Is an Expat Orientation Session for you?
Whether you’re an expat, immigrant, TCK, or somewhere in between — you’re often carrying something you can’t name. If that’s you, you’re welcome here, in whichever place you call home.
You don’t have to keep carrying all of it alone or wondering whether you’re “overreacting” — we’ll sort through what belongs to the context and what belongs to you, at a pace your system can handle, drawing on what’s emerging from my ongoing research into long‑term life abroad.
If something you’ve read here has named something you’ve been carrying, I offer three one-to-one Expat Orientation Sessions each month.
This is a 60‑minute paid conversation focused on helping you make sense of what’s happening in your life abroad. It’s a structured, gently-paced space to notice what your nervous system is carrying, and how long‑term expatriation or migration may be shaping your inner experience.
It’s not therapy, not coaching, not a chat with someone who already knows your whole life story — a dedicated conversation with someone who understands what long-term life abroad actually does to you.
What you get:
Language for experiences that often go unnamed in long-term expat life
Greater clarity around what’s contextual versus what’s personal
Orientation around what kinds of support (if any) might be a useful next step
Optional 1-page written summary of themes discussed
A bit more room inside yourself — even if nothing outside you changes immediately
This might be for you if you’ve been telling yourself “I should be fine by now” — but still feel disconnected or flat, and want to make sense of it without forcing another adaptation.
Format: 60-minute Zoom · 75€ · one session, with the option to book again if helpful.
Not appropriate for crisis support, trauma processing, or active mental health crises. Referrals available if needed.
Not ready to book yet?
If you'd like to learn how the session works before booking, you can read more about that structure here.
If you feel called to explore this work but aren’t sure you’re ready for a full session, you can book a 25-minute exploration call to get a sense if this space is the right fit:
Whenever you’re ready, it would be an honor to walk the edges with you.